THE ULTIMATE FITNESS SOLUTION.
OUR SERVICES
BASE CAMP
Everyone wants to look good and move well, get big in all the right places, and take a few flexing shirtless selfies.
FUNCTIONAL BODY 1
If your goal is muscle mass and definition, this program gets straight to the point with the specific recipe for success.
FUNCTIONAL BODY 2
The training continues with a brand new 8 week design – this time with separate male and female tracks!.
CHOOSE YOUR PLAN
WHAT PEOPLE ARE SAYING
5/5
I was expecting a fitness program and some general dietary recommendations but what I got was something much more detailed and personalised. I have hired and have known many other trainers in my time, but this was the first time I was met with something more than exercise more and eat less. I would recommend PPC to anyone who wants a professional service that works!
Jeffery Davis
5/5
Having had 2 children and not getting back into shape after my first (not for lack of trying) I met my coach through a recommendation from a friend to see if he could help me. I’m happy to say this time I got the results I was looking for! Ian is fun, friendly and has been able to tailor my journey every step of the way to suit
Jeffery Davis
